“Having suffered with intense back pain for years, I tried every treatment without success. Craig took the time to research my condition and helped me to listen to my body and work it appropriately. I recommend Craig to anyone with a chronic health problem. Use his guidance and expertise to work with your own body to make it as healthy and strong as possible.”
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Craig is certified in nutrition for sport and performance and can help you design a nutritional program that will support your overall fitness and well-being goals
Certified Personal Trainer
Certified in Nutrition for Sport and Performance
Your body is a perfect representation of how you treat it. If you don't like how you feel and look — something has to change.
If you're ready to make a change, contact me to arrange a free personal nutrition and fitness assessment.
Are you ready to change your life?
"Craig focused on my needs and created an effective training program custom-designed to fit my lifestyle, current level of fitness, personal goals and challenges. By motivating me to maximize the benefits of every exercise, Craig made me look forward to working out. Craig never once lost sight of what I was trying to achieve.”
"I was the classic 98-pound weakling as a kid who was developing a serious inner tube waistline in middle age. Craig taught me how to build muscles in the gym and to build abs in the kitchen... and now I'm doing both!"
We all perform better if we are held accountable to someone else, particularly if it is someone you respect. Craig wants to earn your respect.
Feeling comfortable in your surroundings, free from judgement is also important. AFitter.Me is a great choice for you if your prefer to exercise in a private, comfortable space. If you want one-on-one personal training without interruptions or intimidation, Afitter.Me is for you.